Now accepting new clients in Lewiston, NY!

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VERA V. CHAPMAN  |  Energy Coach

Release stuck trauma and grief from your body, mind, and spirit - for good.

Traditional talk therapy can only get you so far. (I know because I was a therapist.) True healing requires an embodied approach to gently release deeply held energetic patterns that no longer support you. Is it woo-woo? Yes. (But also science.) Is it life-changing? Also yes. Let’s get started.

Hey, Love

It is no coincidence that you found me here today; I believe that the entire Universe conspired to make that happen. Your soul is asking you to do the deep work – to release old unhelpful energetic patterns and reclaim your Light. It’s time to end the self-limiting thoughts and behaviors you’ve held for so long. To release the pain you’ve been carrying. To break generational trauma cycles. To truly heal and bring healing to the world. If that sounds like a tall order, it is. But…

You don’t have to do it alone.

Le’ts get real.

Does this sound familiar?

  • You are the kind of tired that no amount of sleep can fix. You are burned out and exhausted. Like soul-lovel tired.
  • Some days adulting feels like the last thing you want to do. The weight of all your responsibilities feels crushing.
  • When you are out in the world, you are masking your anxiety, depression, or true self.
  • You feel disconnected and lonely, even when you are with other people.
  • When you get home, you zone out on your phone or Netflix for hours.
  • You need lots of naps, caffeine, or pep talks to get through the day.
  • You feel stuck in the past, constantly reliving your trauma or feeling crushed by grief.
  • You feel reactive, stressed, and unable to settle in your own skin.
  • Something feels “off”; you just don’t feel like yourself. Maybe others have noticed.
  • You want more for your life, but you don’t know how to get there.

Something has got to give.

Heal Your Energy. EmpowerYour Life.

Everything boils down to the health of your energy. There is life-force energy inside of you that animates your body, mind, and spirit. Though you probably can’t see it, I bet you’ve felt it. (And scientist have studied it.) It’s what makes your heart beat. It is what gives you goosebumps. It is what makes your face light up when you see a loved one.

When your energy is out of balance, blocked, or leaking, your entire being feels it. And the reverse is true, too. When your energy is flowing freely, protected, and aligned with your purpose, your whole being feels like you’re unstoppable. What would it feel like if you could:

  • Heal your relationship with yourself and your loved ones
  • Let go of resentment, shame, guilt, and other emotional pain
  • Unravel the ways your past trauma has held you hostage
  • Shed your exhaustion, limiting beliefs, and other unhelpful self-protective strategies
  • Tune inwards, living an aligned, intentional, balanced life from your heart center
  • Set firm energetic boundaries, engaging with your world without fear of being drained
  • Feel less scattered and more present in your life
  • Make confident decisions driven by your inner wisdom and clear purpose
  • Find real joy and inner calm again, no matter how chaotic life gets
vera chapman sitting on floor

You are not broken. You need a different pathway and the right guide.  

Hi, I'm Vera

I am an Energy Coach who helps women like you identify, clear, and heal blocked energy so you can move through grief and trauma, and become joyfully present in your life again.

I’m a Board Certified Coach, certified yoga teacher, Reiki Master, sound healer, and proud mama of 2 living children and 1 in the stars. I’ve healed from deep grief and sexual trauma using the modalities I now teach. So I know, personally and professionally, how powerful this work is. I can’t wait for you to experience it.

What is energy coaching?

The goal of energy coaching is to improve energy flow through your physical, emotional, mental, and spiritual bodies. We use holistic techniques (from disciplines such as psychology, mindfulness, Eastern medicine, and Western science) to improve the health of your energy system. Energy coaching does not aim to understand and fully process your trauma or grief (though we do honor your story). Rather, we identify where this pain lives in your body, mind, and spirit, and transform it at the root. There is often a very tangible experience of relief after just one session. 

You will feel the difference in your whole being.

The Process

Energy coaching occurs within a trauma-informed, confidential, and judgment-free container that we create together. The session may include talking, learning, meditation, movement, and honoring the power of silence as you turn inwards for the energy work to be completed. We will begin the session seated in comfortable chairs, and you may be invited to move your body or lay fully clothed on a massage table. No physical touch is necessary.

1. Identify Misalignments

First, we'll identify how energetic blocks are manifesting in your physical, emotional, mental, and spiritual bodies. We'll assess your energetic field and discuss areas of disregulation that you feel drawn to addressing first. In each session, we'll choose a limiting belief, emotion, or behavior to address.

2. Clear Blocked Energy

Next, we'll get curious. Rather than working to fully understand its cause (as with talk therapy), we'll go straight to the source, lovingly releasing the stuck energy using customized energy modalities, like guided meditations, breathwork, subtle body practices, reiki, sound, and embodiment practices.

3. Replace With Aligned Practices

Finally, we'll replace the beliefs, emotions, or behaviors that no longer serve you with supportive energetic practices aligned to your wellness goals. This process may include guided meditations, reiki, or at-home practices like journaling, affirmations, or nervous system regulation strategies.

Enhance your energy, self-love, and well-being.

Become joyfully present in your life again.

Work with Me

Lewiston, NY

Schedule an in-person energy coaching, reiki, or sound healing session in our Buffalo-area studio located at 779 Cayuga Street Ste 2, Lewiston, NY. 

Virtual

Energy flows where intention goes, making virtual sessions equally powerful to in-person options. Schedule an energy coaching, reiki, or sound healing session in the comfort of your home.

Credentials

Healing Events

Write about this option here.

Client Reviews